Explore African cuisine, science, history & folklore — where plants heal, stories guide, and the kitchen connects us to our ...

She Feeds Africa Before sunrise, after sunset, seven days a week — she grows the food that keeps the continent alive. 60–80 % of Africa’s calories come from her hands. Yet the land, the credit, and ...

These aren't just changing food preferences—they're the statistical evidence of a cultural heartbeat fading. Working hours increased 23% since 1980 while cooking time decreased 47%. Your grandmother ...

African stories through food, history, and proverbs – since 2006.

African stories through food, history, and proverbs – since 2006.

Colonial rule controlled not only borders and documents, but daily meals and food lines. Colonial power in Africa did not begin and end with flags, borders, and police stations. It also moved quietly ...

African cuisine, science, history & folklore — where a plant is a healer, a story is a map, and the kitchen is an ancestor. Around 5% of mainland Africa is covered by water, including lakes, rivers, ...

In many African cultures, death is not an end but a transition. Ancestors remain part of the community, offering wisdom and protection. Festivals invite them home with dance, music, food, and ritual.

Explore more traditional knowledge in the African Science & Folklore Hub . Long before refined sugar reached Europe, African cooks, brewers, and healers already understood sweetness — extracting, ...

African cuisine, science, history & folklore — where a plant is a healer, a story is a map, and the kitchen is an ancestor. The lesson in the African Folktale Lessons from a Pickled Egg is that ...