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YouTubeYOGA WITH AZAD
Vinyasa Yoga Flow | Vinyasa Yoga for Beginners | Strength & Flexibility | Moving Meditation Practice
Experience the power of Vinyasa Yoga 🌿 — a flow that connects breath with movement. This practice builds strength, flexibility and mindfulness while creating a calm, meditative state. 💫 Perfect for beginners and experienced yogis alike! 👉 Don’t forget to Like, Share & Subscribe for more yoga shorts
994 views2 weeks ago
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flow with abs ☾ on Instagram: "mandala yoga is a flowing, circular style of vinyasa that guides you 360° around the mat, linking breath, movement and repetition to create a seamless, meditative flow. inspired by the sacred geometry of mandalas which are ancient symbols of wholeness and unity, this practice draws you inward, helping you reconnect with your body and breath in an intuitive, embodied way. try it this weekend at 📍 @yogaden_morpeth 🗓 Saturday 9th 10.30am 💸 £10 🌐 Booking link in bi
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flow with abs ☾ on Instagram: "mandala yoga is a flowing, circular style of vinyasa that
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