100 Squats Every Day for a Month
25:27
MSNBrowney
100 Squats Every Day for a Month
Squats are one of the most powerful exercises, but can just 100 reps a day make a difference? These five guys put it to the test, and the outcome might surprise you.
2 weeks ago
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
385K viewsOct 21, 2021
Top videos
It’s Day 6 of the 100 squats day challenge and make sure you are getting it in. So far I’ve completed 500 squats this month. Yes I fell behind yesterday but I’m making up for it. Get yours in and show receipts of dues paid. Tag me on your receipt. Let’s go! #squats #squatsnotshots #100squatsadaychallenge #fitover50 #menopausefitness | Femme Fitale Fit Club | Facebook
0:11
It’s Day 6 of the 100 squats day challenge and make sure you are getting it in. So far I’ve completed 500 squats this month. Yes I fell behind yesterday but I’m making up for it. Get yours in and show receipts of dues paid. Tag me on your receipt. Let’s go! #squats #squatsnotshots #100squatsadaychallenge #fitover50 #menopausefitness | Femme Fitale Fit Club | Facebook
FacebookFemme Fitale Fit Club
176 views3 weeks ago
500 rep Squat Challenge ❤️‍🔥 | Leg and Glutes Bodyweight workout
26:50
500 rep Squat Challenge ❤️‍🔥 | Leg and Glutes Bodyweight workout
YouTubeEarth Moves Me - by
22.6K viewsJul 29, 2021
Achieving 500 Squats: Motivation and Techniques
0:12
Achieving 500 Squats: Motivation and Techniques
TikTokjoeymuscles
1.9K views2 months ago
Squat Benefits
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
3.1M viewsMar 26, 2024
Three Reasons Why Everyone Should Squat!
1:53
Three Reasons Why Everyone Should Squat!
YouTubePractical Training
1.2K views3 weeks ago
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
1:19
SQUAT TECHNIQUE: The One Move That Protects Your Heart, Legs & Blood Pressure
YouTubeNatural Treatment
410.8K views7 months ago
It’s Day 6 of the 100 squats day challenge and make sure you are getting it in. So far I’ve completed 500 squats this month. Yes I fell behind yesterday but I’m making up for it. Get yours in and show receipts of dues paid. Tag me on your receipt. Let’s go! #squats #squatsnotshots #100squatsadaychallenge #fitover50 #menopausefitness | Femme Fitale Fit Club | Facebook
0:11
It’s Day 6 of the 100 squats day challenge and make sure you are …
176 views3 weeks ago
FacebookFemme Fitale Fit Club
500 rep Squat Challenge ❤️‍🔥 | Leg and Glutes Bodyweight workout
26:50
500 rep Squat Challenge ❤️‍🔥 | Leg and Glutes Bodyweight workout
22.6K viewsJul 29, 2021
YouTubeEarth Moves Me - by Alexandra Pohontu
Achieving 500 Squats: Motivation and Techniques
0:12
Achieving 500 Squats: Motivation and Techniques
1.9K views2 months ago
TikTokjoeymuscles
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
504.1K viewsApr 29, 2015
YouTubeBob & Brad
Squat (Bodyweight) | Fit for the 500 | IU Health Sports Performance
1:10
Squat (Bodyweight) | Fit for the 50…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeIU Health
Intense 500 Squats Challenge | Sculpt Your Lower Body and Boost Strength |
25:24
Intense 500 Squats Challenge | Sculpt Your Lower Body and Boos…
1K viewsNov 4, 2023
YouTubeGet Fit with Olesea
I did 100 squats every day for a month and here’s what followed
I did 100 squats every day for a month and here’s what followed
Jun 8, 2020
healthshots.com
0:52
500 Air Squats a Day: Ancient Warrior Secret!
3K views2 months ago
YouTubeBrianAyers23
9:26
Do Squats Every Day And This Happens To Your Body
516.7K viewsJan 3, 2022
YouTubeBody Hub
7:12
What Happens To Your Body When You Squat 100 Times A Day - Squ…
374.4K viewsMar 20, 2022
YouTubeHealthWholesome
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M viewsMar 19, 2015
YouTubeBodybuilding.com
13:35
500 Bodyweight Squats in 10 Minutes, 47 Seconds! | Calisthenic…
1.4K viewsNov 12, 2021
YouTubejayxcentury
5:13
What Happens When You Do 50 SQUATS EVERY DAY | 10 Benefits
1.5K viewsDec 17, 2024
YouTubeFitness Hub
6:12
Everyone should do this Basic Squat: Here's How
569.5K viewsMay 27, 2022
YouTubeStrength Side
3:37
What Happens To Your Body When You Squat 100 Times Every Day
38.4K viewsMar 10, 2023
YouTubeQUICK MUSCLES
0:32
How 50 Squats a Day Can Transform Your Legs, Glutes, and Confidence
2.4K views1 month ago
YouTubeTurbo Dojo
0:57
What happens if you do 500 squats a day?
4.2K viewsOct 3, 2020
YouTubeAsk About Money & Health
23:30
Day 4 : 500 REPS SQUAT CHALLENGE 🔥( Intense Leg & Boot…
5.9K views2 months ago
YouTubenolasterling
9:53
500 Squats for 30 Days || Results?
5.7K viewsJul 24, 2021
YouTubeROB LIFTS
500 Rep Squat Challenge Workout // Legs & Booty Burner Fitness Chal…
1K viewsAug 2, 2021
YouTubeCarlos Method Fitness
23:17
How to get BIG and STRONG LEGS (What 500 Squats a Day did to Me…
82.7K viewsJul 27, 2020
YouTubeThat's Good Money
19:05
500 Rep SQUAT Challenge | Squat Variations | Intense Workout Chall…
154 viewsSep 26, 2024
YouTubeMoe Gainz
0:20
How to do Squat Pulse | Joanna Soh
592K viewsApr 17, 2017
YouTubeExercise Library - Joanna Soh
4:18
500 SQUATS CHALENGE DAY - 9
4 views3 weeks ago
YouTubeSports And Fitness Type (Rohitgola)
6:28
This Is What Happens When You Do 500 Squats Every Day.
369 views8 months ago
YouTubeHealthiness
3:29
500 SQUATS CHALENGE DAY - 8
4 weeks ago
YouTubeSports And Fitness Type (Rohitgola)
5:00
How To Do a Proper Squat | Instructional Video for Seniors & …
47.4K viewsMar 17, 2022
YouTubeAIM Fitness-Activities In Motion
1:47
7 PowerDose Injections + 500 Squats & 500 Sit-Ups in 1 Day 💉🔥 | In…
270 views6 months ago
YouTubeFITNESS WARRIOR
3:03
500 SQUATS CHALENGE DAY - 7 👍👍
3 weeks ago
YouTubeSports And Fitness Type (Rohitgola)
See more videos
Static thumbnail place holder