Take 5 Yoga Break! | Yoga Quickies
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YouTubeYoga With Adriene
Take 5 Yoga Break! | Yoga Quickies
Missed your workout or practice window? Fear not! Try this quick yoga break thoughtfully designed to connect you to your breath, fire up your core and stretch your whole body! Perfect for when you don’t have much time, but you need a little pick me up. Roll out the mat, press play, and get some fresh energy moving. Every little bit counts ...
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