The one you’ve been waiting for 💪🔥a workout YOU can do from anywhere, inspired by 15 years of sessions with the one and only @kellyripa ... can we just talk about her killer arms?! It wouldn’t be right to do this insane series without @Madonna playing in the background 🪩 so queue up your favorites and get ready for that burn ⚡️⚡️⚡️!! 👉🏻Leave your questions below ✍🏻Did you make it through the first time?! | Anna Kaiser
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The one you’ve been waiting for 💪🔥a workout YOU can do from anywhe…
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Kelly Ripa's Personal Trainer Anna Kaiser shows us a bonus workout you can do at home with a small towel! | Live with Kelly and Mark
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Kelly Ripa's Personal Trainer Anna Kaiser shows us a bonus workout …
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I am so excited about this month's addition to the AKT On-Demand Collection. It's my FIRST workout that's good for Mommies to be in their first trimester (and members too!). Start getting your baby bumps into the groove and follow along with me, @dominique_ashley and @shesgotmoves, as we rock out to our new 45 min Happy Hour Workout http://bit.ly/2bVYkDN. Who said Mommies can't enjoy Happy Hour! Happy Labor Day Weekend Everyone! | Anna Kaiser
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I am so excited about this month's addition to the AKT On-Demand C…
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FacebookAnna Kaiser
TUMI POWER MOVES ∙ Join us for a full-body workout with Anna Kaiser, Celebrity Trainer and Founder of AKT. All you need is your TUMI! Step 3 - Lift Off (4 sets, 10 reps) | TUMI
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TUMI POWER MOVES ∙ Join us for a full-body workout with Anna Kaise…
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Working out because you actually ✨want ✨ to >> feeling like you 𝘩𝘢𝘷𝘦 to Movement should 𝘢𝘭𝘸𝘢𝘺𝘴 be fun. It especially is with an AKS dance class 💃🏻 Let’s get you started! Download the Anna Kaiser Virtual app & you’re ready! No excuses 💪🏼 your first week is FREE 📲 | Anna Kaiser
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Working out because you actually ✨want ✨ to >> feeling like you 𝘩𝘢𝘷𝘦 t…
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check my technique 🎤💥💥💥💥 This video was taken at the end of my class on Thurs after a 60min workout 🤯 (she says bowing down) The stamina! The endurance!! The TECHNIQUE (hello pirouettes!!!🤩) You are blowing me away, ladies!! I absolutely love learning WITH you as we strive to keep growing and getting better - never letting ourselves settle 🙌🏼❤️‍🔥🫶🏼🙏🏻We keep each other challenged, laughing, breathing (heavily), and honest!! Thank you thank you!! Xx 👏🏻👏🏻 Join me for class this we
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check my technique 🎤💥💥💥💥 This video was taken at the end of my class on Th…
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Standing Core🧍🏼‍♀️🏋🏼‍♀️✨ I know you love to avoid the floor for mid-day exercises, so here is a mini series to get you that super effective core workout without having to hit the mat. Try these ✌🏻 exercises with no pauses between each move!! Challenge yourself on the weights for the Side Cincher (5-20lbs) and MOST IMPORTANTLY focus on engaging your core mindfully with each rep. (What muscles do you feel working? Can you turn on more? Can you reach lower?) 💥Repeat on the other side right aw
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Standing Core🧍🏼‍♀️🏋🏼‍♀️✨ I know you love to avoid the floor for mid-day …
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