Most wrestlers arm drag wrong. Coach Brewer shows why reaching and pulling gets you stuck. Inside tie first move your feet as you drag clear the elbow and turn the corner immediately. No pause no force just clean timing that leads straight to real offense and easy scores.
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Arm Drag Takedown By Attack Style Wrestling
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attackstylewrestling.com
Here’s a summary of the arm drag move when your opponent places their hand on your shoulder: 1.Grip: Grab your opponent’s wrist with your opposite hand. 2.Pull: Pull their arm toward you while bringing their elbow inward. 3.Entry: Move your body to the outside and circle around to reach their back or gain side control. 4.Execution: Use your footwork and body movement to maintain balance and complete the technique effectively. Tip: Speed and coordination between your hands and body are key to exe
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Here’s a summary of the arm drag move when your opponent places …
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Your complete guide to arm drags
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