Arm Drag💥Explanation💥 #collegewrestling #freestylewrestling #highschoolwrestling #wrestling #mma
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If you know one, you know ‘em ALL💯 Once you learn on arm drag variation, you’ll start seeing they’re open from practically any and everywhere. Whether you’re spinning hip to hip or dragging to an outside step to lead into a double, it’s one of the most versatile (often underutilized) takedowns in all grappling. Especially handy for older or larger wrestlers and grapplers who may not want to shoot underneath🫡 Full mechanics breakdown on the way💪 #jjhowland #wrestling #jiujitsu #mma #fyp
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