The Seated Arnold Press Exercise Guide - Discover The Proper Form & Routine Recommendations
3:53
YouTubeFit Father Project - Fitness For Busy Fathers
The Seated Arnold Press Exercise Guide - Discover The Proper Form & Routine Recommendations
Learn how to perform the Seated Arnold Press correctly with the optimal reps and sets. Get our Fit Father Old School Muscle Building Program here → https://www.fitfatherproject.com/youtube-osm-program Get our Fit Father 30-Day Fat Loss Program here → https://www.fitfatherproject.com/youtube-ff30x-program Subscribe to our channel here → ...
93K viewsMar 21, 2019
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