6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
10:38
YouTubeTone and Tighten
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
Follow along with 6 of the most effective exercises to relieve your lower back pain! Nine-minute routine led by a physical therapist to help your back feel better fast! Includes the best back stretches and core strengthening exercises to help alleviate your pain now and keep it away later. Keep reading for more ...
4.3M viewsFeb 11, 2021
Shorts
Best Exercises for Low Back Pain (RELIEF DEMONSTRATED)
0:48
176 views
Best Exercises for Low Back Pain (RELIEF DEMONSTRATED)
The Physio Info island
5 Simple Exercises to Relieve Lower Back Pain & #workout #relievepain #relievestress
0:07
1.3K views
5 Simple Exercises to Relieve Lower Back Pain & #workout #relievepain
Workout Zone
Related Products
Back Pain Reliever
How to Relieve Back Pain
Back Pain From Working Out
#Back Pain Relief Exercises
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
YouTube7 months ago
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubeMay 26, 2023
Top videos
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat With SELF
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat With SELF
YouTubeSELF
76.3K viewsMar 4, 2021
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.5M viewsMar 7, 2017
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
232.1K viewsMay 17, 2021
Yoga for Back Pain
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
31:14
Yoga For Back Pain | Yoga Basics | Yoga With Adriene
YouTubeYoga With Adriene
14.6M viewsJul 29, 2015
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
30:00
30 minute Yoga for Low Back Pain (All Levels) | Sarah Beth Yoga
YouTubeSarahBethYoga
1.5M viewsAug 26, 2016
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flexibility Yoga Flow
YouTubeYOGATX
4.9M viewsJun 8, 2014
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat With SELF
15:52
15-Minute Back Pain Relief Workout - 9 Exercises At Home | Sweat Wit…
76.3K viewsMar 4, 2021
YouTubeSELF
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.5M viewsMar 7, 2017
YouTubeAskDoctorJo
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
232.1K viewsMay 17, 2021
YouTubeAskDoctorJo
8 best exercises to treat LOWER BACK PAIN | Doctor and physiotherapist step-by-step demonstration
13:48
8 best exercises to treat LOWER BACK PAIN | Doctor and physioth…
71.9K views7 months ago
YouTubeDoctor O'Donovan
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.4M viewsJan 4, 2017
YouTubeHASfit
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BAC…
1.1M viewsJul 13, 2023
YouTubeTone and Tighten
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome Mobilisation , Lumbar Pain
10:04
6 Absolute Best Exercises for Low Back Pain | SIJ , Facet Syndrome …
5.5M viewsApr 26, 2020
YouTubeACTIV CHIROPRACTIC
10:37
Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!
718.5K viewsNov 17, 2020
YouTubeJessica Valant
9:06
Best exercises to strengthen your lower back - Best exercises for lo…
1.2M viewsJan 10, 2019
YouTubeTone and Tighten
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
410K viewsOct 2, 2017
YouTubeBob & Brad
10:21
5 Best Back & Core Exercises For Lower Back Pain | Sciatica Disc B…
2M viewsApr 9, 2020
YouTubeACTIV CHIROPRACTIC
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exerci…
608.3K viewsMay 26, 2023
YouTubePrecision Movement
15:47
Yoga For Lower Back Pain | Yoga With Adriene
14.1M viewsMar 27, 2014
YouTubeYoga With Adriene
1:00
3 Exercises to Help Prevent Back …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeSharp HealthCare
11:28
Best Standing Lower Back Pain Relief Exercises
136.9K viewsMar 24, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
4.9M viewsJun 8, 2014
YouTubeYOGATX
11:56
The Best Low Back Stretches | Lower Back Pain Relief Routine (…
1.9M viewsJun 19, 2021
YouTubeMilton Chiropractic Clinic Cambridge
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.7M viewsMar 16, 2020
YouTubeAskDoctorJo
40:41
Yoga Stretches for Back Pain Relief, Sciatica, Neck Pain & Flexibility, B…
5.5M viewsFeb 2, 2015
YouTubePsycheTruth
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.8M viewsJun 27, 2013
YouTubePsycheTruth
14:06
10 Minute Yoga Back Stretches For Pain, How To Routine | Beginners …
2.3M viewsSep 20, 2012
YouTubePsycheTruth
3:55
3 EASY Stretches For Lower Back Pain Relief!
212.6K viewsNov 8, 2021
YouTubeAskDoctorJo
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.6M viewsAug 27, 2020
YouTubeTone and Tighten
5:47
5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes
2M viewsFeb 18, 2023
YouTubeVive Health
7:55
Back Pain Relief Exercises in 5 Min
568.5K viewsAug 27, 2021
YouTubeJeffrey Peng MD
7:32
5 Minute Daily Stretch For Back Pain Over 50!
200.1K viewsJan 18, 2022
YouTubefabulous50s
20:05
20 Minute Pilates Workout for Lower Back Pain | Good Moves | Well+Go…
74.3K viewsDec 22, 2020
YouTubeWell+Good
13:54
Fix Your Low Back Pain With These Stretches And Exercises (Gym an…
390.8K viewsApr 21, 2019
YouTubePrecision Wellbeing
See more videos
Static thumbnail place holder

Short videos

0:48
Best Exercises for Low Back Pain (RELIEF DEMONSTRA…
176 views2 weeks ago
YouTubeThe Physio Info island
0:07
5 Simple Exercises to Relieve Lower Back Pain & #worko…
1.3K viewsAug 6, 2024
YouTubeWorkout Zone
0:25
Top 5 exercise for Back Pain Relief..💪💥
4.2K views1 month ago
YouTubePaigambar Herlekar
0:34
5 Best Exercises to Relieve Lower Back Pain & Strengt…
25 views7 months ago
YouTubeMyFitness Coach
0:27
OsteoTia on TikTok
10.1M views1 month ago
TikTokosteotiaofficial
1:11
3 Exercises to Relieve Lower Back Pain Fast | Exercises …
67 views4 months ago
YouTubeComprehensive Pain Management
0:28
Lower Back Pain? Try These Core Stability Exercises
315 views2 months ago
YouTubeRehab With Shaina
0:42
Core Strengthening Exercise for Low Back Pain
466.5K viewsJun 13, 2023
YouTubeMetro Physical Therapy
0:08
Top Exercises to Eliminate Lower Back Pain | Quick R…
1.8K viewsAug 10, 2024
YouTubeAK fit STUDIO
0:42
"3 Simple Exercises to Relieve Back Pain! 🏃‍♂️"
425 views5 months ago
YouTubeLive Healthy Every Day
0:17
The ULTIMATE Guide to Back Exercises
397 views2 months ago
YouTubeNss gym
0:17
7 PAIN RELIEF Exercises | Upper Back Pain | RHOMB…
1.4K views4 months ago
YouTubeMeredith Shirk
0:19
Best Way to Relieve Lower Back Pain: 4 Simple Exerci…
1.5K views4 months ago
YouTubeZenPT Hugh
0:25
Relieve LOWER BACK PAIN Fast with These Simple Exe…
5.2K views4 months ago
YouTubeTaichi Workout
0:18
RELIEVE Lower Back Pain FAST with These 4 Simple …
431 views6 months ago
YouTubeR3 Physiotherapy
1:01
The Must-Try Stretch for Instant Back Pain Relief
1 views6 months ago
YouTubeSpineCare Decompression and Chiro…
0:26
Lower Back Strengthening Exercises | The most effect…
13.5K views4 months ago
YouTubeMuscle Adventure
1:24
💖 Unwind & Find Your Center with Gentle Stretching Exer…
275 views4 months ago
YouTubeTone It Up
0:43
7 Powerful Stretches to Relieve Lower Back Pain F…
577 views3 months ago
YouTubeStretchFlow Studio
1:44
5 Yoga Asanas for a Strong Back | Relieve Back Pain & …
505 views1 month ago
YouTubeYoga with Ruby Thakur
Static thumbnail place holder