Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
0:34
TikTokgetadjustednow
Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping
Get Adjusted Now(@getadjustednow). original sound - Get Adjusted Now. Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep ...
9M viewsJan 20, 2023
Spinal Decompression Therapy
What is a Spinal decompression therapy? - Dr. Kodlady Surendra Shetty
2:20
What is a Spinal decompression therapy? - Dr. Kodlady Surendra Shetty
YouTubeDoctors' Circle World's
8.8K viewsSep 9, 2019
Complete Spine Decompression: Neck, Mid & Low Back. For Instant Relief at Home (7 Options)
13:07
Complete Spine Decompression: Neck, Mid & Low Back. For Instant Relief at Home (7 Options)
YouTubeBob & Brad
58K viewsMar 5, 2021
3 Top Spinal Decompression Techniques For Sciatica , Disc Bulges & Back Pain
5:23
3 Top Spinal Decompression Techniques For Sciatica , Disc Bulges & Back Pain
YouTubeACTIV CHIROPRACTIC
7.6M viewsApr 18, 2020
Top videos
Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T
0:19
Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T
TikTokrestoresofttissue
8.3K views1 week ago
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
TikTokdr.shabirawan
200.2K views2 weeks ago
Effective Back Workout for Better Posture and Strength
1:23
Effective Back Workout for Better Posture and Strength
TikTokfitbyaddy
62K views2 weeks ago
Spinal Decompression Exercises
Easiest Spinal Decompression Routine to Stop Back Pain (5 Minutes)
6:56
Easiest Spinal Decompression Routine to Stop Back Pain (5 Minutes)
YouTubeBob & Brad
161K viewsJun 3, 2022
7 Simple Ways to Decompress Your Spine Before Back Pain/Sciatica Ex.
14:44
7 Simple Ways to Decompress Your Spine Before Back Pain/Sciatica Ex.
YouTubeBob & Brad
181.6K viewsJul 12, 2020
Best 10 Ways to Decompress Your Whole Back in 30 Sec
11:15
Best 10 Ways to Decompress Your Whole Back in 30 Sec
YouTubeBob & Brad
168.8K viewsOct 5, 2022
Fixing low back pain right near the back of your spine from a middle cluneal nerve entrapment ⚡️ If you feel a sharp, pinpoint pain right along the back of your spine — especially when bending, arching, or standing up — it could be coming from the middle cluneal nerve being glued down with adhesion. This tiny nerve runs right over the SI joint. When it’s stuck, it can create BIG pain that never seems to go away no matter how much you stretch, massage, or try to crack your back. At Restore Soft T
0:19
Fixing low back pain right near the back of your spine from a middle …
8.3K views1 week ago
TikTokrestoresofttissue
You have cure of your back pain with you exploained by Dr Shabir Awan FRCS to the patient in clinic #drshabirawan #goviral #foruyou #weight #exercise #pain #painkiller
1:50
You have cure of your back pain with you exploained by Dr Shabir …
200.2K views2 weeks ago
TikTokdr.shabirawan
Effective Back Workout for Better Posture and Strength
1:23
Effective Back Workout for Better Posture and Strength
62K views2 weeks ago
TikTokfitbyaddy
Is this the “LOUDEST” CRACK EVER⁉️🤯 #chiropractic #backpain #neckpain #trending
3:00
Is this the “LOUDEST” CRACK EVER⁉️🤯 #chiropractic #backpain …
223.6K views2 weeks ago
YouTubeDr. Alex Tubio
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats …
27.5K views3 weeks ago
TikToksebastianburka
BACK EXTRACTIONS (AGAIN) - KAADO MD
1:33
BACK EXTRACTIONS (AGAIN) - KAADO MD
733.1K viewsJan 20, 2020
YouTubeKAADO MD
Cengceremen (@cengceremen19)’s video of backtoschool
0:13
Cengceremen (@cengceremen19)’s video of backtoschool
7.2M views2 weeks ago
TikTokcengceremen19
0:41
Replying to @Mini Person | big back
85.8K views1 week ago
TikTokbradley.thor
2:59
His 10-Year Pain Is Finally Reversing |Part 2| Coccyx, L5, C1, …
95.1K views3 weeks ago
YouTubeDr. Rahim Gonstead Chiropractor
3:44
Estrangement doesn’t end because a parent says “just get over it” or …
108.8K views2 weeks ago
TikTokleave_then_cleave
0:42
I miss you baby I’m so sorry I couldn’t save you 😢😢😢 There’s no wa…
17.6M views3 weeks ago
TikToktys.world1als
0:45
Recap of Dada KD and Daddy Lumba's Funerals
578.4K views1 week ago
TikTokthenewsafrica
0:12
Clever Comebacks: When They Say 'Shut Up'
864.9K views1 week ago
TikTokxx_fanta_cola_xx
1:51
🎥Kimora Lee Simmons is BACK in the Fab Lane🎬 👉She's baaaack.... This w…
771.3K views1 week ago
TikToktruth.burst.clips
2:55
never thought I’d be writing something like this. When I bough…
156.6K views2 weeks ago
TikTokmel56084
0:08
Will never forget when this song was at its peak🕺🏽 #fyp #trdjarib #rela…
168.8K views1 week ago
TikToktrd_jarib
1:02
I have to go back right 😭🙏 #bignatetv #memes #foryou | bignatetv burrit…
3.3M views1 week ago
TikTokbignate.tv
1:35
I’m getting emotional watching this back 🥺 what a pleasure it was surpr…
143.6K views2 weeks ago
TikTokmarkmarshalllsh
0:47
Welcoming Baby Kwak Taemin: A Family's Joyful Addition
1.3M views1 week ago
TikTokryankwak_
See more videos
Static thumbnail place holder