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Top suggestions for benefits of physical activity

Benefits of Exercise
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What happens inside your body when you exercise?
2:33
YouTubeBritish Heart Foundation
What happens inside your body when you exercise?
We all know exercise is good for us, but what actually happens inside your body when you get active? Watch to find out, and learn more about the benefits of exercise for your heart. For more information about getting active, visit http://www.bhf.org.uk/activity
2M viewsApr 3, 2017
Shorts
💪 The Importance of PHYSICAL ACTIVITY for Kids 🏀 Get Moving and Take Care of Your Body! 🚶‍♀️
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Smile and Learn - English
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30 minute fat burning home workout for beginners. Achievable, low impact results.
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20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact
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Short videos

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YouTubeSeattle Children's
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3:45
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