40K views · 1.2K reactions | Before you start your workout today, do this fun at home cardio warm up that will get your muscles ready and your fat burning! It's a great way to get started if you don't feel like working out because it's not too intense. But trust me, after you do it, you won't want to stop and you'll want to KILL your next workout like a BEAST! | Blogilates | Facebook
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40K views · 1.2K reactions | Before you start your workout today, do t…
40.5K views1 week ago
FacebookBlogilates
Two challenges on the May calendar done, two to go!!! I know you can do it. Last week we tackled lower body, so this week is alllll about the upper body! The 7 Day Arm Challenge will tighten & tone your arms, shoulders and back. You guys are gonna love it!!! 💪 Your base video is Lean Arms Cardio Pilates. Do it with me!!! 👇 | Blogilates
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Two challenges on the May calendar done, two to go!!! I know you can …
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My fave way to do cardio? HANDS DOWN. 💯%. DANCEEEEEE!!!! 💃🏻 I don’t do it enough, but when I do, I can’t stop smiling. 😊 Thanks The Fitness Marshall for coming over to dance to Sangria Wine with me! LOVE THAT SONG! What’s your fave way to do cardio? | Blogilates
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My fave way to do cardio? HANDS DOWN. 💯%. DANCEEEEEE!!!! 💃🏻 I don…
28.4K viewsJun 20, 2018
FacebookBlogilates
44K views · 517 reactions |  CARDIO REMIX CHALLENGE! Let me see you do this with me! Go as extreme as you want for the fast feet at the end  ♥️Cassey | Blogilates | Facebook
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44K views · 517 reactions |  CARDIO REMIX CHALLENGE! Let …
44.8K views2 weeks ago
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I’m addicted to cardio dance. 🕺🕺 Today the incredibly adorbs Fitness Marshall stopped by the HQ to hang for the first time...and then...in proper Blogilates fashion...we said our goodbyes with a farewell dance! 💃 What do you think guys - should I seriously do some cardio dance vids for the channel? Would you watch!?! | Blogilates
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I’m addicted to cardio dance. 🕺🕺 Today the incredibly adorbs Fitness Mar…
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