Cardio Time - Search Videos

Beginner Low Impact Cardio for Heart Health

YouTubeJustin Agustin

Beginner Low Impact Cardio for Heart Health

Some days even getting ready feels like a workout... but that’s exactly why movement matters. The more you move, the easier it becomes. Start small, one step at a time, even if it’s just a few minutes doing this exact routine. Your body will thank you for showing up, not for being perfect.

14.7K views1 month ago

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