Christine Envall (@cenvall) • Instagram photos and videos
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Christine Envall (@cenvall) • Instagram photos and videos
239.3K views6 months ago
Instagramcenvall
The Curiosity Exchange Podcast on Instagram: "Yesterday we released a new podcast clip: #2 - IFBB Pro Christine Envall (@cenvall): Inside the Mass Monster Era: Pushing Female Muscle to the Limit. FULL SEGMENT ON OUR YOUTUBE CHANNEL. ➡️LINK IN BIO⬅️ #bodybuilding #musclebuilding #bodybuilder"
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The Curiosity Exchange Podcast on Instagram: "Yesterday we release…
1.4K views3 weeks ago
Instagramtce_show
Christine Envall on Instagram: "🎃 Halloween Health Expo – Downtown Houston! 👻 I’m teaming up with Ruhi from F45 Rice Military to bring fitness, fun, and community together! 📅 Tuesday, Oct 28 | 11 AM – 1 PM 📍 Upstairs at Murphy’s Deli, 811 Main St 💪 Local wellness brands 🎁 Lucky door prize pumpkin draw 🔥 Free entry + giveaways Come say hi, grab samples, and win something awesome! #HalloweenHealthExpo #HoustonFitness #F45RiceMilitary #DowntownHouston #WellnessEvent #HoustonEvents"
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Christine Envall on Instagram: "🎃 Halloween Health Expo – Downto…
3.1K views1 month ago
Instagramcenvall
Christine Envall on Instagram: "Sooo… I sprained my right calf (that’s the side with the funny toe) on Wednesday.. it had been a bit tweaked for a month but it really went pop this time.. can’t flex it properly and laying off high impact moves but for walking around it’s fine.. #calves #fitafter50 #stretch #movement #calfinjury"
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Christine Envall on Instagram: "Sooo… I sprained my right calf (t…
817 views1 month ago
Instagramcenvall
Christine Envall on Instagram: "Practicing what I preach and getting comfortable being uncomfortable at hot yoga!! 90 mins at some temp over 100oF holding awkward poses 💪🏻 bring it on!! #fitafter50 #yoga #hotyoga #comfortable #comfortablebeinguncomfortable #heat #flexibility"
Christine Envall on Instagram: "Practicing what I preach and getti…
3.2K views2 months ago
Instagramcenvall
Christine Envall on Instagram: "🔥 Houston — let’s make healthy look good. This Halloween Health Expo isn’t your average wellness fair. Think strong bodies, confident energy, and community vibes — all in one place. Join me Tuesday, Oct 28 | 11 AM – 1 PM 📍 Upstairs at Murphy’s Deli, 811 Main St (Downtown Houston) ✨ Meet local fitness brands, sample clean products, and connect with people who live for progress, not perfection. Free to enter. Come ready to move, mingle, and make an impression. #Ce
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Christine Envall on Instagram: "🔥 Houston — let’s make healthy loo…
558 views2 months ago
Instagramcenvall
Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 Swipe of the bicep, flex of the quads, and a whole lot of “thank you” to these compression sleeves. My calf was giving major attitude for a while, and these purple superhero socks basically told it to calm down and behave. Now we’re back to lifting, flexing, and wearing colours loud enough to qualify as their own pre-workout. Strong, healed, and having fun with it 💜⚡️💜#fitafter50 #calves #appreciation"
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Christine Envall on Instagram: "Feeling extra powered-up today 💪😄 …
1.4K views3 weeks ago
Instagramcenvall
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Christine Envall on Instagram: "👻 Houston fam! Come meet me in pe…
1.2K views2 months ago
Instagramcenvall
The Curiosity Exchange Podcast on Instagram: "🚨 New Episode Alert 🚨 @…
2 weeks ago
Instagramtce_show
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Christine Envall on Instagram: "The intention for my practice last nigh…
19.5K views7 months ago
Instagramcenvall
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Christine Envall on Instagram: "I got about 15 minutes on my mat yeste…
9.1K views7 months ago
Instagramcenvall
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Henry Cavill on Instagram
846.4K viewsMay 12, 2023
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Christine Envall on Instagram: "Working on 20 STEADY reps eac…
21.2K views6 months ago
Instagramcenvall
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Christine Envall on Instagram: "Today was a cool down after F45 …
23.7K views7 months ago
Instagramcenvall
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The Curiosity Exchange Podcast on Instagram: "🎙️Another clip from o…
187 views2 weeks ago
Instagramtce_show
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Christine Envall on Instagram: "I’m trying to teach the gang how to po…
1.4K views2 months ago
Instagramcenvall
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Christine Envall on Instagram: "Autumn (or fall as it’s called in th…
1.3K views2 months ago
Instagramcenvall
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Instagram
2.9K views9 months ago
Instagramcenvall
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Christine Envall on Instagram: "The best bits happen when I stood up t…
91.2K views6 months ago
Instagramcenvall
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Christine Envall on Instagram: "Weekends are for legs because I …
6.9K views10 months ago
Instagramcenvall
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Christine Envall on Instagram: "Easter carbs got me pumped.. no…
21.5K views8 months ago
Instagramcenvall
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Christine Envall on Instagram: "I had no idea how hard it would be t…
1.7K views4 months ago
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Christine Envall on Instagram: "Out of all the physical activities I do, …
8.4K views9 months ago
Instagramcenvall
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Christine Envall on Instagram: "Week by week I feel my progress …
9.2K views7 months ago
Instagramcenvall
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Christine Envall on Instagram: "I lead by example with how I train b…
6.7K views4 months ago
Instagramcenvall
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Christine Envall on Instagram: "Since reading and hearing about …
2.5K views10 months ago
Instagramcenvall
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Christine Envall on Instagram: "And after recovery I have to test drive …
18.9K views6 months ago
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Şevval on Instagram: "gel durdur istersennn"
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Christine Envall on Instagram: "Back into my mobility and balanc…
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Instagramcenvall
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