1K views · 55 reactions | Stretch, flex and grow!  Learn from THE MUTANT GIANT, Jamie Christian, as he reveals the key to muscle growth: full range of motion.  No limitations! ✋ Focus on improving your mobility through dedicated exercises, sports massages, and stretching routines.  Put in the work, push your limits, and let’s make those gains explode!  #MutantNation #LeaveHumanityBehind #TrainingTips #RangeOfMotion #BodybuildingTips | Mutant | Facebook
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