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For the avoidant attachment styles in the room! Here is a way to love your partner with an anxious attachment, from the perspective of someone with an anxious attachment. These are just a few things that work for us. To an avoidant, reassurance can be triggering. It’s something that can feel very uncomfortable because it’s a muscle that hasn’t had much exercise yet. The avoidant has the tendency to take things personally, meaning, they may feel that reassuring their partner is an admission of fa
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We had no idea what attachment styles were when we began our relationship in 2012. For the first few years of our marriage I just thought we never fought. Turns out that Doug’s avoidant attachment style made him completely non-confrontational, and my anxious attachment caused me to swallow anything negative. So we spent years not taking about the really important things, until it all blew up. We began having repetitive conflicts, hurt feelings, and emotional exhaustion. That's when we started th
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