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Chronic forward head posture affects many muscles in the neck causing them to spasm, weaken, and become irritated. This technique is designed to release those deep painful tight muscles, giving you immediate relief. | Motivationaldoc
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Fix a Stiff Neck in 60 Seconds! Dr. Mandell | Motivationaldoc
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Panatda will demonstrate important and effective stretches to help poor posture, neck and shoulder pain. I will be narrating these techniques while they are being performed. I hope you feel great changes! Dr M | Motivationaldoc
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Alan Mandell | Remove Neck Pain and Stiffness! Dr. Mandell | Instagram
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