Pradip Jamnadas MD (Dr. J) on Instagram: "18:6 intermittent fasting gives your gut an 18-hour break allows for better digestion, metabolism, and overall health. During your 6-hour eating window, focus on real, whole foods—no processing, no artificial ingredients, no fillers. Just real nutrition for real results."
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Instagrampradipjamnadasmd
Pradip Jamnadas MD (Dr. J) on Instagram: "18:6 intermittent fasting gives your gut an 18-hour break allows for better digestion, metabolism, and overall health. During your 6-hour
2,351 likes, 75 comments - pradipjamnadasmd on February 24, 2025: "18:6 intermittent fasting gives your gut an 18-hour break allows for better digestion, metabolism, and overall health. During your 6-hour eating window, focus on real, whole foods—no processing, no artificial ingredients, no fillers. Just real nutrition for real results.".
67.6K viewsFeb 24, 2025
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