Edmunds on Instagram: "The Audi Concept C is a production-bound electric sports car concept. Details are light, but here’s what we know so far: - Design inspired by 1930s Auto Union Type C Grand Prix race car - Rear-wheel-drive powertrain - 3,725-lbs weight - Slightly longer than an R8 (14.8 feet) - Retractable 10.4-inch touchscreen - Hardtop convertible body style What do you think of this new design direction for Audi?"

Jaye Edmunds on Instagram: "Does the weight room improve speed for AFL players? Yes — but it depends more if you’re working on acceleration or max velocity. Legendary coach Al Vermeil created a great chart showing which exercises transfer best to different sprint phases. You will notice for acceleration particularly the first 10 meters tha traditional strength exercises tend to dominate in terms of transfer — This is because in the first 10 meters we have : ✅ Longer ground contacts ✅ Bigger rang