Element: Yoga for Beginners
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Element: Yoga for Beginners
5 months ago
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Elemental Studio Yoga & Wellness on Instagram: "The changing of seasons can be a great time to reflect on the past year and where we’d like to see growth in the year ahead. Where were you this time last year? What have you accomplished since then? What would you still like to accomplish moving forward? Like the cyclical nature of the seasons, we can find this same wisdom within our own bodies; moving intentionally with the breath through the same set of postures to discover where there is still
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Melanie Morris on Instagram: "Slow flow + sunshine = nervous system bliss ☀️ Yoga isn’t just about postures.. It’s about moving energy, settling the mind, and reconnecting to you! This is the heart of what we explore in ELEMENTAL YOGA breath • movement • elements All working together to bring you back into balance Come as you are • Leave feeling grounded, clear and quietly glowing ✨ Elemental Yoga is one week away - all the details in bio 🎟️ Book your spot via Humanitix See you on the mat 🤍 #e
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