According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain our focus — starting with just 10 minutes a day: http://t.ted.com/xkxaU6w | TED

168K views · 3.1K reactions | Is it a loss if you found yourself? Maybe you just lost everything that was in the way | Naftali Moses | Facebook

How Do You Save Someone Who’s Already Lost? #Wentworth #WentworthPrison #BeaSmith | Wentworth