Rituals are used during and after breakups and divorces as a way to help us internalize that our relationship is over but WE are not. This clip is from our last live workshop. For more on this topic, including a full replay of the workshop, visit estherperel.com/blog/letters-from-esther-19-rituals-and-routines | Esther Perel
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On this week's episode of the podcast: Their marriage was turbulent and the divorce is now two years behind her—but she still can’t let him go. Torn between the part of her that knows it was unhealthy and the part that still longs for him, she’s preparing to see her ex again, keeping it a secret from everyone—including her therapist. Watch the full podcast now: https://youtu.be/ZgtC_lbGY6U | Esther Perel
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