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If I hear one more person tell me they can’t workout at home because their kids are always hanging around... I hope that if you have kids, big or small, that the DO hang around. That they DO get involved in your workout. That they DO see the incredible example you are setting for them. Is it distracting? Sure. Does it sometimes mean pausing or redoing a set because you had to blow a nose or lay out a mat? Yep. So what? You will NEVER regret your workout, and you will NEVER have a better opportun
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