20 min GENTLE EVENING YOGA | Full Body Yoga Stretch To Relax & Unwind | Yoga with Uliana
20:52
YouTubeYoga with Uliana
20 min GENTLE EVENING YOGA | Full Body Yoga Stretch To Relax & Unwind | Yoga with Uliana
Welcome to 20 minute Gentle Evening Yoga - this is a slow and relaxing full-body yoga stretch that you can do in the evening before bed to prepare for sleep or anytime during the day as well when you feel like you need a slower practice. A yoga mat is optional for this yoga practice, you can also do it on the carpet :) No other props needed but ...
15.1K viewsMar 8, 2021
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