On Episode 178 of the @jiujitsudummies podcast with @SeminarStack , Eric opens up about the reality of training after a life-altering on-the-job injury. As a police officer, @bidsgonebjj was rear-ended in a severe accident, and it changed the way he has to approach Jiu-Jitsu. Now, it’s not just about the roll, it’s about being selective with partners to ensure he can keep doing what he loves for the long haul. A powerful reminder that being “selective” isn’t a weakness; it’s a strategy for longe

Taekwondo Kickboxing Techniques Sampler on the BOB XL

Lapel Americana From Guard

Attacks From Mount

Baret-a-Plata From Turtle