How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep, nutrition, movement, stress management, relationships, preventive checks, and how to notice warning signs early. Whether you’re 25 or 75, these practical tips will help you reduce risk and improve your wellbeing. What you’ll learn: • Th
6:51
TikToksergeonjaved1
How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer
Doctor Javed Iqbal(@sergeonjaved1). original sound - Doctor Javed Iqbal. How Not to Die? — Practical Steps to Look After Your Health Description: In this video I explain straightforward, evidence-based ways to look after your health so you can live longer — and better. I cover the small daily choices that make a big difference: sleep ...
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My hygiene routine has taken a sudden change but not all changes are bad! Follow along with this video to find out why I made these changes and what you can do for yourself! #hygiene #hygienetok #hygienetips #hygieneroutine #hygieneproducts
My hygiene routine has taken a sudden change but not all changes are bad! Follow along with this video to find out why I made these changes and what you can do for yourself! #hygiene #hygienetok #hygienetips #hygieneroutine #hygieneproducts
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🛏️💦 Life Changing Hygiene Hacks EVERYONE Needs! Clean & Glow Up
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