The 20-Minute Hotel Room Workout: 10 Quick Exercises | Nerd Fitness
The 20-Minute Hotel Room Workout: 10 Quick Exercises | Nerd Fitness
Jan 27, 2022
nerdfitness.com
1.5M views · 23K reactions | 21-Minute Hotel Room Workout: Simple,...
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1.5M views · 23K reactions | 21-Minute Hotel Room Workout: Simp…
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How to Work Out in Any Hotel Room (Published 2019)
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How to Work Out in Any Hotel Room (Published 2019)
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1.4K views · 24 reactions | The 10 Minute Hotel Room Workout | Tiffany Rothe Workouts | Facebook
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Full-body hotel room workout to stay fit traveling
Full-body hotel room workout to stay fit traveling
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MSN
Hotel Room Workout (Fit in Five - Full Body in 5 Mins) Staying in a hotel room or a small space? This is a great routine to do! It works the whole body in just 5 minutes. Great for travellers and those living in small rooms. No equipment, just your body weight. Let's do it! THE ROUTINE:- Staggered Push-Up - 10 each side Squat & Rotate - 15 Twisted Plank - 20 Hammer Jump-T - 40 Running Stance - 30 each side Minimum rest between exercises. Start with 1 set and slowly build to 3 sets. Make sure you
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