GABA L-Theanine 900 mg - Made in USA - Magnesium | Vitamin B6 - Calm, Sleep, Relaxation & Mood Support - 750 mg Gamma AminoButyric Acid, 150 mg L-Theanine - Non-Habit Forming, Vegan - 120 Capsules
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Pharma GABA 250 mg– Naturally Fermented GABA Supplement– Clinically Proven to Support Relaxation, Cognitive Health, Sleep & Focus– PharmaGABA Complements L-Theanine- Alternative to Gummies & Chewables
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Liposomal L-Theanine Supplement 750mg with GABA,Ashwagandha,Magnesium Glycinate,Rhodiola Rosea,Phosphatidylserine Complex Supplements for Men and Women Mood |Focus | Sleep Support 120 Capsules
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L-theanine is a non-protein amino acid that works with the GABA system in your brain. It helps increase alpha waves, which are associated with the parasympathetic response, promoting relaxation and improving sleep. The standard dose for improving sleep is 200 milligrams, taken about 30 minutes before bedtime. For the first two weeks, a higher dose of 400 milligrams may be used to kickstart the body's response. Adaptogens, such as Ashwagandha, Rhodiola, and Holy Basil, help manage stress by reduc
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