Laura Kidd on TikTok
Laura Kidd on TikTok
9 months ago
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Laura Kidd on Reels
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Laura Kidd on Reels
21 views4 months ago
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🩷 Thank you and see you on the other side 🩷 #breastcancerawareness #breastcancer #breastcancersupport #breastcancerawareness #dcis #mastectomy #surgery #womenshealthcoach #laurakiddfitness #midlifehealthandwellness #maturewomen #womenshealthandfitness | Laura Kidd Fitness
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🩷 Thank you and see you on the other side 🩷 #breastcancerawareness #br…
7.5K viewsDec 2, 2024
FacebookLaura Kidd Fitness
⚡ Consistency wins every time! ⚡ Consistency is key! ⭐We are in this for the long haul and not for a short term fix! ⭐There is no end goal, we are on a continuous journey. New habits need to be developed and these take time to become the norm. ⭐Don’t start on Monday or January 1st or next week, or 2 weeks before a holiday, start now! It takes a good while for new habits to stick so be patient and don’t expect instant gratification. Just as new habits take time to stick, old habits die hard! Try
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⚡ Consistency wins every time! ⚡ Consistency is key! ⭐We are in thi…
250 viewsMar 26, 2025
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🎉 Renew You 2026 — Complete! 🎉 We’ve just wrapped up Renew You 2026, and what an incredible few weeks it’s been. Renew You wasn’t about dieting, extremes, or quick fixes. It was about learning how to support our bodies and minds in a realistic, sustainable way, especially for women navigating midlife and beyond. Together we focused on: 🥗 Nourishing food (with enough protein and variety) 💧 Hydration 🚶‍♀️ Movement and strength 🌙 Sleep and recovery 😌 Stress awareness 💛 Self-kindness and bal
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🎉 Renew You 2026 — Complete! 🎉 We’ve just wrapped up Renew Yo…
223 views2 months ago
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‼️Live Workout ‼️ 💪Tone in 10 💪 Tomorrow morning at 9am on my Facebook fitness page! Core on the floor, no equipment required! See you there! #tonein10 #coreonthefloor #core #abs #midsection #shortdoableworkouts #shortliveworkouts #postmenopausefitness #postmenopausalfitness #workoutsforwomen #maturewomen #midlifehealthandwellness #olderwomenrock #gettingstronger #gettingfitter | Laura Kidd Fitness
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‼️Live Workout ‼️ 💪Tone in 10 💪 Tomorrow morning at 9am on my …
977 viewsJan 24, 2025
FacebookLaura Kidd Fitness
Simple step in the Hub this morning! I'm an aerobic queen but no stepper as my hubbers discovered, I spent more time giggling than stepping!! 😂🏋️🏋️💪💪💃💃 Fun though doing something different for a change! #switchitup #step #aerobics #aerobicteacher #makeexercisefun #lovewhatyoudo #lovebeingfit #womensfitness #womenover50 #womeninmidlife #midlifefit #midlifefitnessmotivation | Laura Kidd Fitness
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Simple step in the Hub this morning! I'm an aerobic queen but no stepp…
471 viewsJul 2, 2023
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That a wrap for 2025!! 🌟 💥 Happy 2026 friends, here's to peace, health an…
62 views3 months ago
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A short intro to what I do.... ..😁💪🏋️🧘♥️ | Laura Kidd Fitness
995 viewsMar 24, 2025
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Laura Kidd Fitness on Reels
1.3K viewsApr 23, 2025
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Laura Kidd Fitness on Reels
15 viewsSep 27, 2024
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🩷 So looking forward to my next online program 🩷 ⚡ Back to Fitness …
235 viewsMar 11, 2025
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💥The 80/20 Rule 💥 Balance is everything. Life isn’t about being …
824 viewsApr 22, 2025
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💪 Tone in 10 💪 Glute band burn 5 exercises 2 rounds 45s on 15s an…
20.3K viewsNov 27, 2024
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Balance practice!! So important as we age to strengthen muscles, av…
219 viewsOct 10, 2023
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💪 Tone in 10 💪 Upper and Lower body workout with dumbbells 1. Deadlif…
60.2K viewsOct 8, 2024
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💪♥️💪 Brockham Bootcamp 💪♥️💪 My ladies have been with me for man…
1.4K viewsFeb 18, 2025
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💛 Another fabulous message from one of my ladies in the Back to Fit…
975 viewsFeb 7, 2025
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Another repost for you 💪 I'll be back with some fresh ones next week!! …
82.4K viewsJan 3, 2025
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💪Tone in 10💪 Repost! Upper and Lower 5 exercises 2 rounds 45s on 15s o…
5.5K viewsMar 25, 2025
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Short doable workouts, all free on my YouTube channel...... https://y…
300 views4 months ago
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Resistance band workout 💪🦵 Another versatile bit of kit, the resistance b…
245 viewsJan 2, 2024
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✨ Make 2024 your year! ✨ Are you a woman over 55 who would like t…
143 viewsDec 26, 2023
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🏋️The one thing this 60 year old Fitness Professional would tell he…
1.9K views8 months ago
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Another repost for you......😁 💪 Tone in 10 💪 Full Body 🏋️ 5 exercises 2 rou…
211K viewsDec 14, 2024
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Pretty 🌸Laura 🌸 (@lauracute)’s videos with Big BumBum - Kidd Carder
245 views2 months ago
TikToklauracute
Interview: She Makes War
Nov 2, 2016
gigantic.com
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A little of what I do! 🚶🚶🌞🌞🥗🥗💦💦🥑🥑🧘🧘💪💪 And............ I'm levelling up in October! 🔥🔥🏋️🏋️ 🚶🚶 Walk…
302 viewsSep 15, 2024
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Be boring 100% if being boring is being consistent! | Laura Kidd Fitn…
23 viewsNov 2, 2023
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✨ Two of the Biggest Midlife Fitness Struggles ⚡For many women over …
1.1K views4 months ago
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