Challenge your biceps! Begin the biceps exercise by holding two sets of weights; eliminate a set when you feel that you are compromising correct form. Also, take the muscle through its full range of motion (contract and expand) to maximize the benefits. | Margaret Richard
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Challenge your biceps! Begin the biceps exercise by holding two se…
1.7K viewsJun 20, 2018
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Get with the Body Electric program and lose body fat, but don't lose precious muscle and bone. www.bodyelectrictv.com/streaming | Margaret Richard
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Get with the Body Electric program and lose body fat, but don't lose p…
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Do you remember these shows filmed in Tallahassee? They are included in the Fitness on Demand streaming video. But, First, there is the Kickstarter campaign kck.st/2iJCvxS | Margaret Richard
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Do you remember these shows filmed in Tallahassee? They are in…
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We always had fun. Tried and true exercises that really work, talented and strong dancers, and great music! Body Electric streaming show 705 (1991). www.bodyelectrictv.com/streaming | Margaret Richard
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We always had fun. Tried and true exercises that really work, talente…
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Margaret Richard Was All About Health and Fitness Before The Fad - Tallahassee Magazine
Margaret Richard Was All About Health and Fitness Before The Fa…
Jul 1, 2015
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Margaret Richard on Reels
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Margaret Richard on Reels
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A lighthearted Body Electric outtake😁 | Margaret Richard
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A lighthearted Body Electric outtake😁 | Margaret Richard
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BODY ELECTRIC STREAMING VIDEO ... an introduction | Margar…
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Octopus Exercise Class! Streaming Series 1000, Show 21 www.bodyel…
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To order: www.bodyelectrictv.com -Save 20% on all Body Electric DV…
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You KNOW that the Body Electric program creates toned, strong mu…
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If you have been exercising with Body Electric, you probably have t…
600 viewsMay 3, 2011
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Be Up Activewear Featured on Margaret Richard's "Body Electric…
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Margaret Richard on Reels
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Variations! Your workouts should be productive and fun! There is no re…
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THE DANCIN' WARM-UP They always got us ready for the worko…
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Coming next! Shows from the 300 Series (1986) and 600 Series (1990…
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Reflecting on 40 years of teaching the Body Electric program. www.b…
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Strength and Grace! The Body Electric shows are tried and true h…
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NOW STREAMING ... Shows from the 800 series (1992)! www.bodyel…
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JUST LAUNCHED ON KICKSTARTER: A NEW CAMPAIG…
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A pound of fat is 3x as large as a pound of muscle. Furthermore, m…
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It's okay to exercise in your undies (at home, of course), but please w…
4 viewsMay 16, 2011
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Margaret Richards Body Electric Featuring Apparel by Be Up (Disc 2)
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Music uniquely touches the soul. If you attended classes at the Body …
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THE BODY ELECTRIC "1700" SERIES (shows 14-26) WILL SOO…
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A BIG THANK YOU TO DAY ONE KICKSTARTER SUPORTERS! | Ma…
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Body Electric Special part I
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THE BODY ELECTRIC '1700" Series features 26 shows, each with my f…
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Margaret Richard on Reels
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