Mayo Clinic Minute: Discover the health benefits of farro - Mayo Clinic News Network
Mayo Clinic Minute: Discover the health benefits of farro - Mayo Clinic News Network
May 17, 2019
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Have you discovered the health benefits of farro? It's an ancient grain that resembles brown rice, and it's packed with fiber, protein, vitamins, minerals and antioxidants. Hear from Anya Guy, a dietitian, in this Mayo Clinic Minute. https://mayocl.in/2HmVfgJ | Mayo Clinic
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Have you discovered the health benefits of farro? It's an ancient grain that resembles brown rice, and it's packed with fiber, protein, vitamins, minerals and antioxidants. Hear from Anya Guy, a dietitian, in this Mayo Clinic Minute. https://mayocl.in/2HmVfgJ | Mayo Clinic
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Beets are bright red root vegetables, and they are gaining popularity in the health field. In addition to being low-calorie, they're also loaded with nutrients that benefit the heart, digestion and athletic performance. Hear from Anya Guy, a dietitian and nutrition expert, in this Mayo Clinic Minute. https://mayocl.in/2u9r7yc | Mayo Clinic
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Beets are bright red root vegetables, and they are gaining popularity in the health field. In addition to being low-calorie, they're also loaded with nutrients that benefit the heart, digestion and athletic performance. Hear from Anya Guy, a dietitian and nutrition expert, in this Mayo Clinic Minute. https://mayocl.in/2u9r7yc | Mayo Clinic
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Mayo Clinic cardiologist Dr. Stephen Kopecky says, “Forty years ago, a study was done looking at butter, lard, beef suet or coconut oil. Which one raised your bad cholesterol the most? It was the coconut oil.” http://mayocl.in/2snkEMJ | Mayo Clinic
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