Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
Upper Back Workout - Strengthen and tone your upper back in 5 min…
253.5K viewsOct 10, 2018
YouTubeJessica Valant
Upper Body Bed Exercises | Gentle Strength & Mobility
4:37
Upper Body Bed Exercises | Gentle Strength & Mobility
118 views1 month ago
YouTubeCLEAR Trust
10 Minute Upper Back Stretches - Upper Back Workout at Home!
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
265.7K viewsNov 23, 2020
YouTubeJessica Valant
7 Upper Back Stretches For Pain Relief
5:09
7 Upper Back Stretches For Pain Relief
4.1M viewsMay 23, 2019
YouTubePostureFlow
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder & Upper Back Strength
12:57
12 Minute SEATED Theraband UPPER BODY Workout | Shoulder …
73.9K viewsSep 30, 2019
YouTubeVanessa B Health TV
How To Strengthen Your Upper Back Posture Muscles
7:33
How To Strengthen Your Upper Back Posture Muscles
489.5K viewsNov 4, 2021
YouTubeTone and Tighten
4 Exercises To Relieve Upper Back Pain in 60 Seconds
7:56
4 Exercises To Relieve Upper Back Pain in 60 Seconds
257.8K viewsMar 18, 2021
YouTubeTone and Tighten
4:15
2 Upper Back Exercises For Strengthening With Resistance Ba…
200.6K viewsJul 27, 2015
YouTubeMichelle Kenway
10:51
Upper Back Pain Relief Exercises [FAST RESULTS]
1.4M viewsJan 13, 2022
YouTubeTone and Tighten
29:16
Pilates for chronic back pain | NHS
702.1K viewsFeb 13, 2021
YouTubeNHS
12:16
Back care - Class 1 | NHS
67.7K viewsJan 11, 2022
YouTubeNHS
How to Build a THICK BACK - Get Better Posture with Two Upper Ba…
477.1K viewsOct 12, 2020
YouTubeeugene teo
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.8M viewsMay 17, 2019
YouTubeTone and Tighten
13:41
Back care - Class 5 | NHS
11.3K viewsJan 15, 2022
YouTubeNHS
12:01
Back care - Class 4 | NHS
12.4K viewsJan 14, 2022
YouTubeNHS
3:26
Easy Upper Back Pain Relief Exercise - Real-time Routine
15.2K viewsFeb 20, 2023
YouTubeAskDoctorJo
7:08
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
822.3K viewsDec 21, 2021
YouTubeJeffrey Peng MD
5:57
Exercises for sciatica: spinal stenosis | NHS
580.4K viewsSep 4, 2013
YouTubeNHS
26:40
Back Sculpting // Upper Body Strength Workout
1.4M viewsNov 4, 2020
YouTubeHeather Robertson
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
8:28
Physio Med - Neck and Upper Back Stretching Exercises: Occupation…
305.9K viewsNov 28, 2013
YouTubeJake Fletcher (Physio Med)
7:40
How To Strengthen Your Upper Back And Neck At Home
161.5K viewsFeb 15, 2024
YouTubeTone and Tighten
10:07
Fix Your Tight Upper Back In Just 30 Seconds [AMAZING Relief!]
158.1K viewsDec 22, 2022
YouTubeTone and Tighten
0:24
Back Exercises to Strengthen and Stretch (Side Plank) | HSS
2.1K views8 months ago
YouTubeHospital for Special Surgery
12:18
10 Minute Pilates Back Workout - Upper and Lower Back Workout!
384.3K viewsSep 16, 2021
YouTubeJessica Valant
3:35
Exercises Following Your Spinal Operation: NHS Physiotherapy fro…
128.1K viewsFeb 17, 2016
YouTubeESNEFT
9:20
How To Fix Upper Back Pain - Follow-Along Exercise Routine!
126.4K viewsNov 22, 2023
YouTubeTone and Tighten
7:26
6 Essential Exercises For Back Pain Relief & Prevention
40.7K viewsJan 25, 2023
YouTubeBody Fix Exercises—for over 50s
16:02
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exerci…
2.1M viewsJul 25, 2022
YouTubePrecision Movement
1:04
Pilates for back pain: The Tabletop | NHS
18.1K viewsAug 3, 2017
YouTubeNHS
See more videos
Static thumbnail place holder