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If you’re new to yoga and sometimes feel like everyone else already knows all the poses, this page is for you. Welcome 🤍 Here, we learn yoga in a simple and beginner-friendly way. No pressure, no complicated language, and no expectation that you should already know everything. On this page, you’ll find pose breakdowns, small tips and tricks, easy methods to understand alignment, and gentle guidance around yoga philosophy too, all explained in a way that feels approachable. Yoga does not have to
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