5 Min Gentle Yoga for Relaxation (Beginner Friendly Yoga)
5:40
YouTubeYoga With Bird
5 Min Gentle Yoga for Relaxation (Beginner Friendly Yoga)
This is a beginner friendly 5 minute yoga class for those who need a quick break throughout the day to recharge or calm the mind. Do this class anytime of the day to calm the mental chatter or to help stretch out and release physical tension. Whether you are a beginner yogi or intermediate practitioner, this class is gentle enough for all to ...
141.9K viewsJan 20, 2022
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