How to relax | 8 relaxation tips for your mental health
4:45
YouTubeMind, the mental health charity
How to relax | 8 relaxation tips for your mental health
Exploring relaxation can help you look after your wellbeing when you’re feeling stressed or busy. Have a look at these tips and ideas to see how relaxation can fit into your daily life. Don’t worry if some ideas don’t work for you – just enjoy the ones that do. More tips from Mind: 8 ways to get you thinking about how food affects your ...
787.3K viewsOct 13, 2015
Relaxation Technique for Stress
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
YouTubeSoothing Relaxation
59.4M viewsJan 27, 2020
Beautiful Relaxing Music • Peaceful Piano, Cello & Guitar Music by Soothing Relaxation
3:02:45
Beautiful Relaxing Music • Peaceful Piano, Cello & Guitar Music by Soothing Relaxation
YouTubeSoothing Relaxation
21.6M viewsOct 17, 2019
Dreaming • Relaxing Zen Music with Water Sounds for Sleep, Spa & Meditation
9:58:03
Dreaming • Relaxing Zen Music with Water Sounds for Sleep, Spa & Meditation
YouTubeSoothing Relaxation
11M viewsMar 23, 2021
Top videos
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
YouTubeSoothing Relaxation
75.3M viewsNov 8, 2019
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
YouTubeSoothing Relaxation
474.2M viewsJul 3, 2016
Guided Meditation (20 min) - Progressive Muscle Relaxation
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
YouTubeYOGABODY
450.3K viewsOct 30, 2022
Relaxation technique Relaxation Music
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
YouTubeGreat Meditation
280.6K viewsDec 2, 2021
10 Hours of Relaxing Music • Calm Piano Music, Sleep Music, Water Sounds, Meditation Music
10:04:35
10 Hours of Relaxing Music • Calm Piano Music, Sleep Music, Water Sounds, Meditation Music
YouTubeSoothing Relaxation
20M viewsOct 3, 2018
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Meditation, Spa, Yoga and Relaxation
11:37:25
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Meditation, Spa, Yoga and Relaxation
YouTubeSoul Soothing
11M viewsApr 24, 2021
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for S…
75.3M viewsNov 8, 2019
YouTubeSoothing Relaxation
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxat…
474.2M viewsJul 3, 2016
YouTubeSoothing Relaxation
Guided Meditation (20 min) - Progressive Muscle Relaxation
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
450.3K viewsOct 30, 2022
YouTubeYOGABODY
10 Minute Meditation for Deep Relaxation
10:11
10 Minute Meditation for Deep Relaxation
840.4K viewsApr 1, 2021
YouTubeGreat Meditation
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Meditation (Flying)
11:58:08
12 Hours of Relaxing Sleep Music for Stress Relief, Sleeping & Medit…
59.4M viewsJan 27, 2020
YouTubeSoothing Relaxation
Beautiful Relaxing Music • Peaceful Piano, Cello & Guitar Music by Soothing Relaxation
3:02:45
Beautiful Relaxing Music • Peaceful Piano, Cello & Guitar Music by So…
21.6M viewsOct 17, 2019
YouTubeSoothing Relaxation
Dreaming • Relaxing Zen Music with Water Sounds for Sleep, Spa & Meditation
9:58:03
Dreaming • Relaxing Zen Music with Water Sounds for Sleep, Spa & Me…
11M viewsMar 23, 2021
YouTubeSoothing Relaxation
11:37:25
Relaxing Zen Music with Water Sounds • Peaceful Ambience for M…
11M viewsApr 24, 2021
YouTubeSoul Soothing
10:04:35
10 Hours of Relaxing Music • Calm Piano Music, Sleep Music, Water S…
20M viewsOct 3, 2018
YouTubeSoothing Relaxation
10:04:25
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healin…
38.5M viewsOct 8, 2018
YouTubeSoothing Relaxation
6:00:38
Flying: Sleep with Deep & Relaxing Meditation Music for 6 Hours
44.9M viewsJul 11, 2016
YouTubeSoothing Relaxation
8:07:54
8 Hours of Relaxing Sleep Music • Sleeping Music, Relaxing Music, F…
105.2M viewsAug 25, 2017
YouTubeSoothing Relaxation
3:12:02
Tranquility • Deep Relaxing Music for Sleep and Meditation by Peder …
3M viewsFeb 22, 2022
YouTubeSoothing Relaxation
3:05:54
Beautiful Relaxing Music - Soothing Piano Music & Guitar Music with B…
12.3M viewsFeb 25, 2019
YouTubeSoothing Relaxation
23:55:55
Deep Healing Music, Underwater Relaxation Music, Instant Relief fr…
7.1M viewsMar 28, 2023
YouTubeOpen Heart Music - Helios 4K
4:06:27
Close Your Eyes: Relax With Tranquil & Serene Ambient Music
1.2M viewsAug 8, 2022
YouTubeSoothing Relaxation
3:09:33
Calm Marimba Music & Water Sounds in Aquarium • Sleep, Rela…
13.8M viewsJul 23, 2020
YouTubeSoothing Relaxation
7:13:13
7 Hours of Relaxing Sleep Music • Soft Piano Music, Sleeping Music, …
29.6M viewsNov 24, 2017
YouTubeSoothing Relaxation
11:57:55
12 Hours of Relaxing Music - Piano Music for Stress Relief, Sleep Mus…
8.2M viewsNov 11, 2020
YouTubeOcb Relax
3:03:18
Relaxing Music for Stress Relief. Soothing Music for Meditation, He…
3.3M viewsOct 14, 2018
YouTubeMeditation Relax Music
3:04:47
Dance of Life: Relaxing Celtic Music for Meditation & Sleep by Peder B…
66.5M viewsSep 17, 2016
YouTubeSoothing Relaxation
8:03:34
Beautiful Relaxing SPA Music • Deep Sleep Music for Stress Relief…
3.7M viewsDec 31, 2020
YouTubeMedicine Of Sound - Meditation And Relaxatio…
11:55:00
Meditation Music, Relaxing Music, Stress Relief, Meditation, Healing, …
785.4K viewsOct 18, 2019
YouTubeYellow Brick Cinema - Relaxing Music
1:31:07
Relaxing music Relieves stress, Anxiety and Depression 🌿 Heals th…
44.1M viewsOct 18, 2023
YouTubeRelaxing Calming Music
8:03:54
8 HOURS Relaxing Music for Stress Relief {Completely Beat Insomnia…
19M viewsAug 26, 2018
YouTubeMeditation Relax Music
Relaxing Music for Stress Relief and Peaceful Mind 🎵 Soothing Melodies …
3M viewsAug 2, 2023
YouTubePrayer Pray
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit…
209.1K viewsOct 25, 2023
YouTubeDr. Adam Rosen - Total Knee & Orthopedic Info
5:35
Relax Your Body & Your Mind ~ 5 Minute Guided Meditation
280.6K viewsDec 2, 2021
YouTubeGreat Meditation
6:23
Mindful Breathing: Progressive Muscle Relaxation
371.3K viewsApr 13, 2020
YouTubeAmerican Lung Association
See more videos
Static thumbnail place holder