Thrive is now LIVE💥 Ruba Ali's first ever Sweat program is finally here. A workout is so much more than just a workout. This is fitness that fits into YOUR life. Because we want you to Thrive in 2025. Ruba's program combines functional strength, HIIT, and mobility, designed energise your body and mind: 💪 Minimum 3 workouts per week 🏋️‍♀️ At home or in the gym ⏱️ 20-40 minutes per session 🌱 1-2 outdoor walks or your personal wellbeing rituals Work out for your body. For your mind. For YOU. Th
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