Training with the best runners on this planet for 14 days🇰🇪 I lived in Iten, Kenya for 14 days to train with some of the best runners in the world, and every day taught me something new. Today was a classic Kenyan training day: ☀️AM: 1-hour AM track session (12km fartlek) 🌙PM: 1-hour afternoon recovery run (10km easy) Most runners start the day fasted for the first workout with a black coffee or chai tea. Food in Kenya for runners is all whole food ingredients, home made and high-carb to fuel

Max softness. Max energy. Max flow. One of those runs that just keeps going with @brooksrunning Glycerin Max 2. #BrooksPartner #GlycerinMax2 #LetsRunThere #FitnessLifestyle

Running Scared - 2006- this movie is so underrated. #paulwalker #runningscared #movieclips #crimes #cinematic #movie #fyp #busted #evil #moviescene #2006 #throwback #classic #part1

«Беги без оглядки»/«Running Scared»(2006) Жанр: триллер, драма, преступление, боевик

Paul Walker Running Scared: A Tribute to the Thrilling 2006 Film