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10 Health Habits Seniors Over 60 Must Avoid
Welcome to Senior HealthGlow In this video, we highlight 10 unhealthy daily habits seniors over 60 should avoid 🚫. From poor sleep and oversleeping to heavy dinners, too much sugar, salt, and late-night screen use — these mistakes can affect your heart, brain, memory, and digestion. 👉 Stay strong, live longer, and enjoy healthy aging ...
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