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30min Hip-hop fit Cardio Dance Workout "Round 42" | Mike Peele
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That's a wrap on phase 2 - Sculpt & Define? 💪 Let's keep the momentum going! 🙌 And if you haven’t started yet, it’s never too late to join - embrace the struggle, find your strength, and meet your goals. 💯 DIG DEEPER is available NOW at the link below! | Shaun T
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Shaun T's 5 minute fat blasting workout #shorts
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MSNDoctorOz
Ripping your shirt? Optional 😂 Definitely gives you a good pump tho 🔥 SAVE THIS SHAUN T AB WORKOUT • Low plank • Switch kick abs • Hip up with reach • Oblique dips • Low plank High plank Do this for 45 seconds each, 4 rounds baby! While you’re here, TAG A FRIEND you want to do this with!! 👇🏽 #absbyshaunt #absworkout #coreworkout #fitness | Shaun T
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FacebookShaun T
5min extra AB WORKOUT! Start you week off good with this ridiculously shredding ABS routine! Follow along and do each exercise for 1min with a 10 second break between. MODIFY by putting your hands down. 1. Hands up knees in out 2. Hands up bicycle 3. Hand up alt toe tap 4. Hands up Scissor 5. V punch Good Luck! | Shaun T
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