13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
830.8K viewsOct 16, 2017
YouTubeYouAligned
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
177.6K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
15 Minute Full Body Core Slider Workout | Swift Wellness
15 Minute Full Body Core Slider Workout | Swift Wellness
May 24, 2020
swiftfit.net
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
13:16
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
16.9K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
Slide Your Way to Strength | Sliding Disc Legs & Abs Workout
39:24
Slide Your Way to Strength | Sliding Disc Legs & Abs Workout
197 views10 months ago
YouTubeLaura Wells Fitness
PILATES mat workout with CORE SLIDERS (sliding disks), Strength training, low impact
25:27
PILATES mat workout with CORE SLIDERS (sliding disks), Strength …
18.2K viewsFeb 3, 2019
YouTubeGone Adventuring
16-minute sliding disc workout for beginners
18:37
16-minute sliding disc workout for beginners
896 viewsMar 6, 2022
YouTubeCasual Fitness Seekers
14:42
The Best 10 Minute Full Body Core Sliders Workout For Beginners // …
20.5K viewsAug 6, 2021
YouTubeFrankWallFitness
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.1K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
35:49
Sliding Disc Exercises - Barre Workout for FAST RESULTS - FUL…
5.9K viewsJul 27, 2020
YouTubeBarre With Andrea
49:32
barreFIT - Slide & Glide Total Body Barre Workout with Sliding Discs
2K viewsOct 30, 2020
YouTubeThe Weight Room And Fitness Studios
8:21
3 Best Exercises for PLID / Slip Disc | Umma Salma Urmy
83.1K viewsAug 5, 2021
YouTubeUmma Salma Urmy
5 Best Gliding Disc Workouts (Forms & Benefits)
Dec 13, 2021
steelsupplements.com
34:36
Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout
61.5K viewsSep 17, 2020
YouTubeRe:Align Pilates
14:09
Gliding Disc Lower Body Workout | 15 min at home Pilates
18.1K viewsJan 25, 2023
YouTubeTrifecta Pilates
31:38
Gliding Disc Workout Sliders Workout - BARLATES BODY BLIT…
18.6K viewsOct 14, 2017
YouTubeBarlates Body Blitz
13:01
12 min Core Slider Workout | Get SHREDDED IN NO TIME with slidi…
8.7K viewsFeb 22, 2021
YouTubeChimere Trielle
0:52
Exercices avec les disques de glisse (slider) - CORENGTH
9.2K viewsAug 20, 2020
YouTubeCorength
1:16
3 Core Exercises For Slipped Disc
170.3K viewsJan 11, 2020
YouTubeSitaram Bhartia Institute of Science and Research
2:41
3 Core Exercises with Sliders
34.3K viewsMay 12, 2022
YouTubeMuscle and Motion
25:01
20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
102.5K viewsMar 30, 2021
YouTubeJuice & Toya
43:21
Gliding Disc Workout Slider Workout - BARLATES BODY BLIT…
12.6K viewsMar 23, 2019
YouTubeBarlates Body Blitz
7:03
26 Slider Exercises | Full Body and Core Training
236.6K viewsJul 26, 2019
YouTubeRedefining Strength
6:30
15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
152.8K viewsAug 16, 2018
YouTubeTone and Tighten
7:06
40 Slider Exercises | Full Body and Core Training
33.2K viewsApr 27, 2020
YouTubeSalvatore Di Leo
17:21
15 Minute Total Core Slider Workout with SLT | Trainer of the Month Cl…
22.6K viewsApr 5, 2021
YouTubeWell+Good
4:39
How to Use a Balance Disc
92.9K viewsJan 14, 2013
YouTubeDietHealth
1:21
Basic Lateral Ultraslide Sliding Technique (1 of 3)
99.4K viewsAug 13, 2011
YouTubeULTRASLIDE in Action
11:09
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
240.9K viewsJan 23, 2021
YouTubefitbymik
3:07
Review of the Slider X Gliding Discs from Epitomie Fitness
8.2K viewsOct 30, 2017
YouTubeYouAligned
See more videos
Static thumbnail place holder