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How to use the Panatta Power Squat Machine

YouTubeMcMaster Marauders

How to use the Panatta Power Squat Machine

In this video, we have our trainer Aydin demonstrate how to use the Panatta Power Squat machine! Follow alongside Aydin and learn some fun tips and tricks with this cool piece of equipment.

16.8K viewsApr 13, 2024

$Glute-Focused Smith Machine Squat Tips: 1.\tBar Position: Ensure the bar is on your rear delts, not your neck. 2.\tElbow Position: Tuck in your elbows. 3.\tStance: Take a stance slightly wider than shoulder-width with feet slightly rotated out. 4.\tFoot Placement: Stand 2-3 inches in front of the bar. 5.\tLeg Position: Legs should be slightly externally rotated. 6.\tHip Hinge: Hinge at the hips. 7.\tShin Angle: Try to keep your shins vertical. Smith Machine from Altas Strength @altasstrength Use$

Glute-Focused Smith Machine Squat Tips: 1.\tBar Position: Ensure the bar is

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