7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
13 exercises for relieving hip pain and improving mobility
13 exercises for relieving hip pain and improving mobility
Feb 14, 2020
medicalnewstoday.com
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALONG]
4 Stretches In 4 Minutes To Relieve Lower Back Pain! [FOLLOW ALON…
56.4K viewsAug 18, 2022
YouTubeTone and Tighten
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
444.7K viewsMar 2, 2020
YouTubeAskDoctorJo
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
350.7K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
How to Fix “Low Back” Pain (INSTANTLY!)
9:23
How to Fix “Low Back” Pain (INSTANTLY!)
45.7M viewsOct 7, 2017
YouTubeATHLEAN-X™
Returning Home after Spine Surgery
3:41
Returning Home after Spine Surgery
NATIONALLY RATED HOSPITAL
About this channel
YouTubeBeth Israel Deaconess Medical Center (BIDMC)
8:19
How to SAFELY Crack Your Lower Back
2.1M viewsOct 29, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
4:36
Low Back Strengthening Exercises | Late Phase Rehab
22.6K viewsMay 20, 2020
YouTubePhysiotutors
9:15
Lower Back Pain? DON’T STRETCH! (What You Should Do Instead)
195.3K viewsJan 21, 2019
YouTubePrecision Movement
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M viewsAug 20, 2019
YouTubeHeather Robertson
7:02
Orthopedic Rehabilitation: Low back pain exercises
924.7K viewsApr 20, 2021
YouTubePrisma Health
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
8:02
Effective Core Exercises To Relieve Lower Back Pain
242K viewsMay 27, 2021
YouTubeTone and Tighten
3:21
8 LOW BACK/INJURY EXERCISES IN THE POOL/HYDROTHERAPY
870.8K viewsFeb 18, 2015
YouTubeACTIV CHIROPRACTIC
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M viewsFeb 11, 2021
YouTubeTone and Tighten
11:42
7 Upper Back Stretches For Pain Relief
236.1K viewsDec 12, 2020
YouTubeBob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
580.4K viewsSep 4, 2013
YouTubeNHS
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Ro…
415.2K viewsOct 2, 2017
YouTubeBob & Brad
6:05
Chronic Low Back Pain : Understanding lower back structu…
11.7M viewsMar 30, 2015
YouTubeQuebec Pain Research Network - Réseau québ…
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
6:03
5 Back Pain Relief Stretches You Can Do In Bed
953.9K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
4:30
Lower Back Injury Recovery Length | HOW TO SPEED UP HEALING TIME
314.9K viewsJul 11, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.2K viewsOct 13, 2020
YouTube[P]rehab
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
325K viewsJan 27, 2021
YouTubeThe Jess Nichole
9:14
How to Relieve Your Scoliosis Back Pain in 30 SECONDS
419.7K viewsAug 31, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
18:12
15 Minute Lower Back Stretch (For Pain + Tension Relief)
247.2K viewsJul 14, 2021
YouTubeJuice & Toya
See more videos
Static thumbnail place holder