Stretching Routine for Beginners: How to Get Your Legs Flexible
5:23
YouTubeStretches With Greta
Stretching Routine for Beginners: How to Get Your Legs Flexible
I hope this video helps you become more flexible!! Comment down below what video that you would like to see next👇 Love y’all💕 _ Instagram | http://instagram.com/stretcheswithgreta _ Special thanks to my manager, Emma, for making this possible!!
3.4K viewsNov 15, 2018
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
10:22
The 10 Benefits of Stretching and Flexibility Exercises | Stretching and Flexibility Exercises
YouTubehealthandfitplus
1.4K viewsJul 26, 2024
10 Miracle Benefits Of Stretching
3:16
10 Miracle Benefits Of Stretching
YouTubeNaturalWellnessRealm
403 viewsNov 1, 2024
Top videos
How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexible
9:07
How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexible
YouTubeSmile With Khushi
20.7K viewsMay 14, 2021
15 MIN Yoga For Flexibility | Stretch Class To Release Tight Hips, Legs, & Increase Mobility
18:23
15 MIN Yoga For Flexibility | Stretch Class To Release Tight Hips, Legs, & Increase Mobility
YouTubeBoho Beautiful Yoga
458.9K viewsSep 11, 2022
Get Flexible Legs! Stretches for Leg & Hip Flexibility
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
YouTubeAnna McNulty
2M viewsJun 19, 2021
Stretching Types
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
YouTubeChristian Harris
67.8K viewsJan 14, 2016
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.9M viewsMar 30, 2023
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
199.7K viewsJun 14, 2021
How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexible
9:07
How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexi…
20.7K viewsMay 14, 2021
YouTubeSmile With Khushi
15 MIN Yoga For Flexibility | Stretch Class To Release Tight Hips, Legs, & Increase Mobility
18:23
15 MIN Yoga For Flexibility | Stretch Class To Release Tight Hips, Legs…
458.9K viewsSep 11, 2022
YouTubeBoho Beautiful Yoga
Get Flexible Legs! Stretches for Leg & Hip Flexibility
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
Leg Stretches for the Inflexible! Beginner Flexibility Routine
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
4.1M viewsOct 30, 2021
YouTubeAnna McNulty
How to get flexible legs
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
The Most Potent FLEXIBILITY Routine for your legs (10 min. Follow Along)
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
3.1M viewsMar 26, 2021
YouTubeStrength Side
20 MIN LEGS & HIPS FLEXIBILITY AND MOBILITY ROUTINE - Stretching to Get Your Splits & Deeper Squats!
21:13
20 MIN LEGS & HIPS FLEXIBILITY AND MOBILITY ROUTINE - Stretch…
107.1K viewsAug 27, 2021
YouTubeDaniela Suarez
15:23
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hi…
5.6M viewsOct 17, 2021
YouTubeMady Morrison
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
10:00
Daily Flexibility Routine! Stretches to get Flexible in only 10 minutes …
2.2M viewsJul 31, 2021
YouTubeAnna McNulty
30:27
30 Min FLEXIBILITY + STRETCHING ROUTINE | Full Body Relaxation | …
6.3M viewsMar 9, 2023
YouTubeEleni Fit
10:07
How to get Flexible Legs Fast
1.1M viewsNov 25, 2022
YouTubeAnna McNulty Stretches
9:20
Leg Stretches for Flexibility
131.7K viewsSep 14, 2016
YouTubeLumowell
1:53
Leg Stretching for flexibility (Easy to Learn)- Gymnastics, Cheer & Dance
8.4K viewsOct 14, 2015
YouTubeRG Selena
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
943.7K viewsJun 1, 2022
YouTubeDaniela Suarez
21:09
20 min Full Body Stretch for Flexibility
6.2M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
15:22
The Best Leg Stretching Exercises
1.9M viewsMar 1, 2022
YouTubeWORKOUT
13:12
LEG STRETCHES FOR FLEXIBILITY / beginners and intermediate/ 12 min
10.8K viewsMay 8, 2022
YouTubethe Radwan Sisters (Gymnastic girls)
0:33
4 Easy Leg Stretches for Beginners
25.5K viewsDec 12, 2022
YouTubeKbands Training
13:24
Flexibility Exercises (Stretching for the Health)
1.2M viewsMar 3, 2022
YouTubeWORKOUT
3:44
TOP 3 Inner Thigh Stretches to UNLOCK Tight Hips and Groin (Im…
274.1K viewsMay 31, 2018
YouTubeCriticalbench
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9.9M viewsSep 22, 2021
YouTubeMadFit
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
391.3K viewsJul 19, 2023
YouTubeNuffield Health
11:38
10 MIN STRETCHING EXERCISES FOR STIFF MUSCLES AT HOME ( …
1.9M viewsFeb 25, 2021
YouTubeDaniela Suarez
19:32
20 Minute Gentle Yoga Stretch for Tight Legs
1M viewsMay 25, 2016
YouTubeCandace Cabrera
19:33
20 min DEEP STRETCHING Yoga for Flexibility: Hip Flexors, Quads, Ha…
430.5K viewsJan 15, 2018
YouTubeSarahBethYoga
32:03
30 Minute Full Body Stretch for Flexibility!
1M viewsSep 28, 2019
YouTubeAnna McNulty
8:40
8 MIN LEG STRETCH AFTER WORKOUT FOR SLIM & LONG LE…
2.3M viewsDec 5, 2021
YouTubeShirlyn Kim
8:26
7 MIN STRETCHING EXERCISES BEFORE BED | FULL BODY COO…
550.5K viewsDec 21, 2020
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder