The Secrets of Old Time Strength | Strongman Archaeology James Fuller
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Old Time Strength: Seated Bent Press
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Intro to Old-Time Strongman Training: The method that made quarantine my best training year ever!
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James R. Fuller on Instagram: "Left shoulder a little wonky from some grip work, go figure, so l played around with some ~160lb Trap Bar Presses. Shown is my 1st attempt, followed by a rough make and finally the 5th single. I used a Trap Bar figuring a Neutral Grip was going be the least shoulder stress. You just can't beat a sunny winter morning working out in the cean air. Hope your training is going great. God Bless YOU! "It is better to trust in the Lord than to put confidence in man." - Psa
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HARDCORE HOME GYMS Ep. 3 - STRONGMAN ARCHAELOGY with James Fuller
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@strongman_archaeology showed me this exercise a couple years ago and has been a favorite of mine and the students I show it to ever since. The Cross-Legged Side Bend both lengthens and strengthens the TFL, Glute Medius, and QLs in unison like no other.⠀ ⠀ Not only should you pursue this movement therapeutically but also with intentions of increasing both STRENGTH and RANGE as you would on any other strength movement!⠀ Posted @withregram • @lauramcgould CROSS LEG SIDE BENDS I learnt this one off
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@strongman_archaeology showed me this exercise a couple years ag…
191 viewsAug 14, 2022
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Hardcore Home Gyms Ep. 3: Strongman Archaeology with James Fuller
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"And the Lord, he it is that doth go before thee; he will be with thee...
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James R. Fuller on Instagram: "We know that stretching can only do s…
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The Grip Show (Episode 12) James Fuller
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Old Time Strongman Lifts = Flexible Wrists? #shorts #flexibility #workout
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James R. Fuller | "For he that will love life, and see good days, let hi…
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Is This Where kettlebells Came From? #shorts #workout #viral
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Why are We Ignoring These Muscles? #shorts #grip #workout
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