Rotation Rotation Rotation - Swimming Without Stress
Rotation Rotation Rotation - Swimming Without Stress
Nov 23, 2018
swimmingwithoutstress.co.uk
37K views · 2.1K reactions | Instead of a smooth, small rotation, you...
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37K views · 2.1K reactions | Instead of a smooth, small rotation, you...
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FacebookSwimGym
168K views · 91 reactions | Rotation is key when swimming front crawl. We talk about it all the time but exactly how much rotation do you need, what happens when you add breathing into the mix & does it change when you swim at different speeds? Heather is here to get sciency as we find out if there is a perfect formula! | Global Triathlon Network | Facebook
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168K views · 91 reactions | Rotation is key when swimming front crawl…
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