Calcium-rich Foods for Children
Calcium-rich Foods for Children
Jan 1, 2009
firstcry.com
Calcium is needed for growing and building strong bones and teeth during childhood. Our bones hold on to most of the calcium in our body. As much as 99% of the body’s calcium is found in the bones. This needs to be ‘topped-up’ daily from our diet. What happens if your child doesn’t get enough calcium? A lack of calcium can lead to a condition called ‘rickets’ in children. This is where the bones become soft and weak, they can become deformed, including bowed legs or curvature of the spine. Ricke
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