762K views · 7.2K reactions |  Take your triceps to the next level with Triceps Pushdown Variations  From rope underhand to overhand grip, these variations target all three heads of the triceps for complete development. Add them to your routine to build stronger, more defined arms! Let’s push for those triceps gains!  #tricepsworkout #Pushdown #armday #strengthtraining #musclebuilding #FitnessGoals #tricpes | Bodyfitness GYM | Facebook
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762K views · 7.2K reactions |  Take your triceps to the next level with …
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