BICEPS & TRICEPS Workout for Bigger Arms| Full Routine & Top Tips | OBI Vincent
15:08
BICEPS & TRICEPS Workout for Bigger Arms| Full Routine & Top T…
Dec 18, 2024
MSNObi Vincent
This exercise is best described as an Eccentric Body Drag Curl and it's going to blow up your biceps. --- For more killer arm exercises like this, go to... http://www.fitstep.com/best-arm-exercises/men/1-intro.htm --- The regular Body Drag Curl was a favorite of the late, great Vince Gironda for targeting the biceps. And it's extremely effective done in the way he advocated. Instead of curling the bar up and around in an arc in front of you, you basically "drag" the bar up yor body, with your el
2:23
This exercise is best described as an Eccentric Body Drag Curl and i…
270.8K viewsMay 25, 2018
FacebookNick Nilsson - The Mad Scientist of Muscle
Speed's Test - Biceps / straight arm test
Speed's Test - Biceps / straight arm test
5.6K viewsFeb 27, 2018
YouTubeClinical Examination Videos
The Secrets to INSANE Bicep Gains! - Ultimate Bicep Training Guide
The Secrets to INSANE Bicep Gains! - Ultimate Bicep Training Guide
62.6K viewsMay 20, 2023
YouTubeMuscleWiki
Flexing Double Biceps
1:09
Flexing Double Biceps
57.4K viewsJun 29, 2018
YouTubeGymsaul
Flexing Biceps (Veins)
1:49
Flexing Biceps (Veins)
83.4K viewsJan 27, 2015
YouTubeAftanNoonDelight
ABSOLUTE BEST Science-Based BICEPS Workout
4:14
ABSOLUTE BEST Science-Based BICEPS Workout
1M viewsMar 28, 2021
YouTubeRyan Humiston
1:55
Bodybuilder Vance Varian biceps, photos
223.2K viewsDec 21, 2008
YouTubeTobyDog 7Jh
14:44
Dumbbell Only Arms Workout (BICEPS & TRICEPS)
105.5K viewsMay 7, 2021
YouTubeAthlean-XX for Women
10:11
Biceps Curl | Contraction and Extension
55.8K viewsSep 18, 2019
YouTubeDr Matt & Dr Mike
9:20
“My Biceps Aren’t Growing” (HERE’S WHY!)
10M viewsApr 15, 2018
YouTubeATHLEAN-X™
19:40
15 Minute BURNING Biceps Workout / Dumbbells - Caroline Girvan
3.4M viewsMar 31, 2021
YouTubeCaroline Girvan
9:54
How To Build Huge Biceps: Optimal Training Explained
6.4M viewsDec 18, 2018
YouTubeJeff Nippard
1:30
Bowflex® How-To | Biceps Curls for Beginners
1.2M viewsJun 28, 2017
YouTubeBowFlex
4:17
Biceps Rupture with a Positive Hook Test!
187.3K viewsSep 24, 2020
YouTubeOrtho Eval Pal with Paul Marquis PT
6:48
Biceps Femoris Anatomy - Everything You Need To Know - D…
31.1K viewsOct 13, 2020
YouTubenabil ebraheim
0:51
Bicep Curl & Flexing - 1 Week out
17K viewsJul 16, 2012
YouTubeSally Forse
2:49
2 Exercises to Build Bigger Bicep Peaks With Victor Martinez
1.2M viewsJan 31, 2017
YouTubeMuscle & Strength
27:44
30 MINUTE BACK AND BICEP WORKOUT AT HOME (DUMBBELL…
419.4K viewsMay 11, 2021
YouTubeMidas Movement
25:28
20 Min BICEP WORKOUT with DUMBBELLS at Home | Caroline G…
3.2M viewsAug 27, 2020
YouTubeCaroline Girvan
7:14
How to Grow Your Biceps Peak (4 Science-Based Tips)
2.7M viewsJan 28, 2018
YouTubeJeremy Ethier
13:56
FULL BICEPS & TRICEPS WORKOUT YOU SHOULD BE DOI…
1.7M viewsMay 26, 2019
YouTubeObi Vincent
2:25
Bodybuilder Flexing and Posing Big Arms and Legs
133.9K viewsDec 15, 2012
YouTubeVictor Costa Workout and Fitness Channel
0:52
Back and Biceps Muscles Posing- Natural Bodybuilder and Trainer V…
38.9K viewsSep 30, 2011
YouTubeVictor Costa Workout and Fitness Channel
11:03
GROW YOUR BICEPS! 10 Min [PERFECT] Bicep Workout with D…
2.1M viewsApr 9, 2021
YouTubeTIFF x DAN
1:43
Biceps Brachii Muscle: Overview and Action - Human Anatomy | Ke…
71.9K viewsJun 23, 2014
YouTubeKenhub - Learn Human Anatomy
2:46
How To Do A Bicep Curl | The Right Way | Well+Good
288.7K viewsMar 16, 2021
YouTubeWell+Good
6:07
Sadik Hadzovic's Classic Biceps and Triceps Workout | IFBB Pro
1.6M viewsOct 1, 2017
YouTubeBodybuilding.com
3:26
Biceps Flexing How to Flex your Bicep to stimulate growth Biceps …
31.5K viewsMar 17, 2012
YouTubeVictor Costa Workout and Fitness Channel
7:02
How to Get Big Triceps Best Triceps Workout with Victor Costa Vicsnat…
854.1K viewsJun 16, 2009
YouTubeVictor Costa Workout and Fitness Channel
See more videos
Static thumbnail place holder