What Is EFT Tapping? The Emotional Freedom Technique Explained
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YouTubeSoma Says Podcast hosted by Soma Mandal, MD
What Is EFT Tapping? The Emotional Freedom Technique Explained
Tapping, also called EFT or Emotional Freedom Technique, is a powerful, science-backed method for emotional healing, stress relief, and calming the nervous system. The Emotional Freedom Technique blends principles from traditional Chinese medicine, acupuncture, modern psychology, and acupressure tapping to help you process difficult emotions ...
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