What do you do when you are down? When you hit rock-bottom. What happens when you lose everything you had and everything you were? Jimmi Gathu shares his story. Watch the full episode on the Engage Talk YouTube channel | Engage
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What to do you when you hit rock bottom #williamleemartin #inspiration #standupcomedy | William Lee Martin
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How to Get Out of Rock Bottom-12 Tips That Will Give You Hope
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Here's why people get better when they hit rock bottom. When you're at your worst, you must do what works or sink below rock bottom, which is nowhere. In other words, going lower isn't an option. Rock bottom forces you to look at what you're doing and do something that works or lose yourself. And the only way to do what works is to do things that are in line with reality, truthful things. It makes you see yourself as you are and understand that the only possible step is in the right direction. A
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Don’t Wait for Rock Bottom - I get asked every single day, “How did you get sober?” The answer? I hit rock bottom—literally. My heart stopped. I was throwing up blood. My liver was failing. Four hospitals later, I had to spend 18 months recovering. That’s called a forced reflection. But here’s the truth: you don’t have to wait for something catastrophic to happen. You don’t need to hit the kind of rock bottom that I did. You’re allowed to call this moment your rock bottom. You don’t have to wait
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